“I’m going to start my diet tomorrow!” “I’m going to just eat ___!” “I’m going to work out every day!” We all use the various phrases that seem to motivate us for a day or so but then there are no results or motivation to keep going. Then we are back sitting on the couch eating a burger, large…
One of the things I noticed in South Korea was that located in the parks was access to several free exercise equipment. Just about every park has the equipment and there are several parks located within a square mile, even in the cities. There are also several hiking paths, walking trails and mountains to climb. Amidst the hustle and bustle…
C Money London 