The mind is the most advanced technology we have yet to figure out. One thing we do know is that the mind is programmable. Think Pavlov, Fraud, etc. The mind can be programmed. Consciously and unconsciously programmed. Without realizing it, all the habits you have and the reactions you have, are just programming. Everything around us has an effect on…
I recently read The Power of Habits by Charles Duhigg and it is definitely a book I have easily recommended to all of my friends. The book basically defines what a habit is, how they are created, how you can begin to change them, and how to make them stick. What I found that was interesting is how everything we…
These days there is a great convenience to eating out in restaurants and taking meals out. You save time, effort, energy, and can eat delicious food with minimum energy. Unfortunately when doing this, you are most of the time not aware of the amount of calories you are consuming and wasting lots of money you could be spending on other…
So, I have noticed that people don’t often back up their information on their devices. Then when the device is damaged or broken all their information is lost, they are super emotional and upset. Rightly so! The dependence on our phones is borderline insane. Looking through someone’s is literally like taking a glimpse of their lives; messages you shared with…
Another things I’ve learned on my self love journey is that loving self doesn’t mean you have to be selfish but also not selfless. When you are selfless, which can be admirable and even altruistic, it may actually undercut your self love. Self love isn’t being selfish but its setting those boundaries with other people in your life that allow…
The river flows and although the river has no idea where its going, it knows its going to end up somewhere. Kind of like life. The key to having some say in your flow is knowing where you want to end up. Now before you get tied down trying to figure out the “how”, don’t worry. You don’t need to…
Welcome to my self love journey. On this journey I will come to know myself, find my worth and ultimately become the person I could only dream I could be…. Not everyone is going to make it. Actually, a lot of people will not make it. I’m still not making it. But every day is a day to get…
Anger management 101 Why? Because even if you aren’t a rage machine, you might be suppressing it. Suppressions build up over time until KABOOM! It’s Mount Vesuvius all over again and everything in your path is destroyed. So as a follow up to my road rage blog, The Raging and Reckless, I am going to give you guys some tips for…
Everyone has their own way of doing things. Even though we can see those individuals making mistakes, nothing we can say will change their resolve. You can’t save everyone. Some people can learn from observing others make mistakes but then some people just need to live them to realize the consequences of their actions. So what can we do as…
C Money London 